Image by Evan Wise

Nur Ikhwan Mohamad, PhD

Strength & Conditioning

for fitness, performance and health

Studying human movement, for improving human performance


Scope of Practice

Provide physical exercise and training prescription for the purpose of reducing risk of injury and increase performance, via systematic and evidence based practice. It is within the responsibilities of the strength and conditioning professionals to determine training objectives, perform need analysis, develop training plan, develop training program, do performance monitoring, determine effectiveness and perform modification for further enhancement.

CFSPODS21 Book of Abstracts

The Book of Abstracts for all abstracts presented at Coaching Science Final Project One Day Seminar 2021 on 8th June 2021. Visit seminar webpage HERE, and click below to download.

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Welcome Back

to all students
for the Semester 1 2021/2022 (A211)


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Orange Splash

Bits and pieces for our strength & conditioning postgrad students.

Event Notice: Postgrad Group Writing Retreat, 28-30th October 2021. Login for info.


Magazine: Celik Fizikal

Celik Fizikal digital magazine  [E-ISSN 2805-5470]  is a non-fixed (6-12 times per year) magazine publication published by Faculty of Sports Science & Coaching (FSSKj)  UPSI. Celik Fizikal  is devoted to the effort of promoting evident based writing culture amongst FSSKj staffs and students, as well as other local strength and conditioning practitioners. Celik Fizikal publishes original short articles, letter to editor, infographics, news and views that related to fitness, performance and health, as well as any information's related to research and innovation effort at FSSKj. Articles are published in Malay and English. More Info >

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Download powerpoint: FSSKj Webinar. Basic concept in designing a strength training program. 24 Nov 2021.

Updated 24Nov2021 8.03pm